Toxic Thoughts - This Weeks TS Podcast

Thursday, January 20, 2011 - Comments 0

If our lives are shaped by our thoughts, what can we do when those thoughts are often negative and unhealthy?

This week’s guest is Jerusha Clark, author of several books including Every Thought Captive: Battling the Toxic Beliefs that Separate Us from the Life We Crave. We talk about the “soap-operas of our minds” and get into some dark places, such as her previous eating disorder and her struggle with postpartum depression, which she also wrote about.

If you sometimes find yourself plagued by self-hatred, depression or just plain negative thinking, this week’s show will help you find next steps toward freedom.

Listen now at www.truesisterhood.com