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NUMBERS

Tuesday, September 14, 2010 - Comments 4

imageBy Valerie Cunningham

Numbers.  They consumed me for over two decades.  Numbers on the scale, numbers in the food, numbers on the clothing.  Gratefully, I am no longer a slave to the scale, to food packaging, or tags sewn into my clothes.  But recently, a different number popped up in my life.

In April 2009, I was prompted by God to start a support group for eating and body image issues.  This had been a prayer birthed the day I checked myself into treatment, over 4 years ago:  that God would use my hurts to help others.  Through a connection with Remuda Ranch, I was put in touch with Constance Rhodes and her non-profit organization, FINDINGbalance.  She had a curriculum designed for weekly meetings that fit the plan perfectly. (See the link to her website at the left.)

All of last summer I spent in preparation and prayer for this group.  I had no idea how many women to expect.  When a good friend asked how many I thought would show up, I said, “I don’t know…maybe two, maybe twenty.”

Well that number, twenty, kind of stuck in my mind.  When planning for the room set-up, I ordered for a circle of twenty chairs.  When copying worksheets and handouts, I made twenty copies.  Guess how many women showed up to that first meeting, September 9th, 2009?  You guessed it---twenty!

In the weeks to follow, attendance in the group did not reach the number of that very first meeting.  I experienced extreme feelings of insecurity.  I questioned my leadership abilities. I criticized every word that came out of my mouth and every word that didn’t, and I wondered why in the world was I leading this group in the first place. 

I began to obsess and worry about how many gals would or would not show up. If it was a highly attended night, I was on top of the world.  But if only a few showed up, I was devastated.  My thoughts went something like this:  If they come back, they like me.  If they don’t return, then I have failed miserably.

I was sharing these concerns with my nutritional therapist one afternoon, when it hit me: I was placing my value in a number, just as I had done for those two decades prior.  The number had become my gauge---my way of measuring my success, my value, my worth.  It was as if everything was riding on it, just like it was for those years of stepping on the scale and praying --- literally --- for the number to be my friend.

That afternoon was a turning point for me.  I stopped praying, “Lord, please bring twenty women to the meeting tonight.” (Yes, that had been my prayer.  Doesn’t the Lord say to pray specifically?) And instead, started praying, “Lord, I trust that you have handpicked each woman that will walk through these doors tonight.”

What a sense of relief I had once I released the group and its success to the Lord.  No longer was it up to me. No longer did the number of attendees indicate my effectiveness as the facilitator of this group.  No longer did I have to “perform” perfectly.  No longer did the number matter. 

We just celebrated our 1-year anniversary as a support group.  We are strong.  We are growing.  We are healing. 

Two or twenty.  It’s just a number.

Valerie Cunningham is a wife, home school mom, and worship leader.  She is in her 5th year of recovery from a 22 year battle with anorexia.  Currently she leads a support group for disordered eaters at Saddleback Church in Lake Forest, California.

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Maureen Hoffmann wrote:

Val, what an amazing story about numbers. I love how you’ve come full circle, and what an valuable lesson for us all. Thanks for your continued honesty and wisdom!

posted on 09/16/2010

Elaina wrote:

I’m such a word person (I work in an editorial department and got my degree in English lit), so I don’t know how numbers became so important to me . . . maybe they’re just an easy, concrete way to measure something intangible, immeasurable: my worth.  But even after thirteen years of recovery, I still do this.  I just got a simple grad school paper back today, and when I saw the number on the paper, I said, “Yay, I’m not an idiot!” Such silliness.  Thanks for this reminder about not having to perform perfectly, that the numbers don’t matter, that what I learn is what does.

posted on 09/16/2010

Lori P wrote:

That was powerful!!!  I love your insight.  Numbers stll hold a lot of power in my recovery.  And its so true, my worth is so NOT about the number.

posted on 09/16/2010

Dana wrote:

Wow. I’ve been going thru something similar. It’s a different type of support group but we lost our funding because not enough people were coming and it made me feel like I was failing and a terrible therapist. I even went so far as to think God was mad at me for me recent relapse with my eating disorder. Perhaps I need to change the way I pray for the women coming for our groups and for individual counseling. I’ve been judging myself by the number of clients I have, not praying that God would hand pick those who come. Thanks for the encouragement!

posted on 09/17/2010

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